Emotional Awareness
Helping children identify, name and understand their feelings in a safe, non-judgemental space.
✦ Naming feelings calmly
Online Children's Wellbeing Support · UK
Helping Little OnesGrow from theInside Out
Support that doesn't make you wait.
Private online emotional wellbeing sessions for children, run from your living room sofa. Sessions can start this week.
2 yrs
Average NHS CAMHS waiting time
Now
When Little Roots can start
Meet Coral
Hi, I'm Coral Mitchell
I'm an emotional support practitioner working with young children who are navigating big feelings, behavioural challenges and the bumpy bits of growing up. My approach is calm and guided by your child, never rushed and never judgemental.
Through play, conversation, art and gentle strategies, I help children build emotional awareness, confidence and the inner tools they need to feel safe in themselves. Sessions happen online from wherever your child feels most comfortable.
✓ Fully Insured✓ Enhanced DBS✓ Safeguarding Trained✓ UK-Wide Online
Read more about CoralWhat We Offer
Six gentle ways we help little ones thrive
Every session is shaped around your child. These are the real-world skills they take home with them.
Emotion Regulation
Teaching children practical tools and strategies to manage big feelings calmly and confidently.
✦ Tools that travel home
Resilience Building
Nurturing the inner strength to bounce back from setbacks and cope with life's challenges.
✦ Bounce-back skills
Social Skills
Building confidence in friendships, self-expression and positive relationships with others.
✦ Friendship-ready
Self-Esteem & Confidence
Helping children develop a positive self-image and belief in their own abilities.
✦ "I can do this"
Creative Approaches
Using play, art, storytelling and activities to make sessions engaging and meaningful.
✦ Play that matters
All delivered with patience and zero pressure.
In Plain Words
What does emotion regulation mean?
Emotion regulation is the ability to notice a big feeling, such as anger, sadness, worry or overwhelm, and respond to it calmly instead of being swept away by it.
For young children, those big feelings can show up as tantrums, meltdowns, withdrawal, anxiety or struggles at school. None of that means anything is "wrong" with your child. They are simply still learning the skills to handle emotions that feel enormous in a small body.
In our sessions, your child learns gentle, age-appropriate tools to recognise what they're feeling, why it's happening and what they can do to feel steadier. The aim is calm and confidence that lasts long after the session ends.
How It Works
A gentle journey, in four simple steps
From your first hello to weekly sessions, the path is calm and clear.
- 1
Free Consultation
A relaxed chat with Coral to understand your child's needs and answer any questions.
30 minutes · parents only - 2
Tailored Plan
Coral designs a personalised programme based on your child's unique goals.
Built around your child - 3
Online Sessions
Weekly 1:1 sessions on a secure video platform. No travel needed.
45–50 minutes weekly - 4
Progress Updates
Regular feedback so you feel informed and confident about your child's journey.
Every single session
That's it. No forms, no waiting list.
Sessions start whenever your child is ready.
No Waiting List
Little Roots has no waiting list
Get in touch today and your child can begin sessions this week. No referral needed and no long wait. Sessions start when your child needs them.
🌸 Book a Free ConsultationPricing
Transparent, honest pricing
No hidden costs. No surprises. All sessions are 45–50 minutes, delivered online via a secure video platform.
Free Consultation
FREE
30 minutes · parents only
- ✓Relaxed chat about your child
- ✓No obligation at all
- ✓Questions answered honestly
- ✓See if we're a good fit
⭐ Most Popular
Block of 6 Sessions
£325
45–50 mins each · best value
- ✓💛 Standard block of Six sessions with the 6th session Free!
- ✓All fully tailored to your child
- ✓Secure online video call
- ✓Parent update included
- ✓Great as a bridge during referral process
Single Session
£65
45–50 minutes · per session
- ✓Fully tailored to your child
- ✓Secure online video call
- ✓Parent update included
- ✓Great way to get started
Not sure where to start? The free consultation is the perfect first step — no commitment needed.
Reassurance for Parents
Safe, qualified, and trusted
Coral is fully insured and qualified, with every safeguard you'd expect for your little one's wellbeing.
Fully Enhanced DBS Checked
Up-to-Date Safeguarding Training
Secure Online Sessions
No Referral Needed
No Waiting List
Free Initial Consultation
Ready to start your child's wellbeing journey?
Book a free, no-obligation consultation with Coral. A relaxed chat, honest answers, and zero pressure — just kind, professional support when your child needs it most.